Testimonial & Gallery 

I have become considerably stronger and healthier since I started working with Muthu. This has had a ripple effect over many spheres of my life including sleep and nutrition, which I am thrilled about!

Muthu ensures that he creates a safe and encouraging space for me to keep getting stronger, and his plans are scientifically sound. He finds the perfect balance between getting me to do that one extra set while also being mindful when I am tired or unwell. I cannot recommend him strongly enough!

Muthu and I have been working together for approximately four months now, and it has been a profoundly transformative experience. I feel significantly stronger and more agile in my daily activities. I have a two-and-a-half-year-old daughter who is very active, and I am confident that I can keep up with her without the fear of an injury. I have also noticed a reduction in fatigue and aches after standing and operating for extended periods.

Although I have always been a fitness enthusiast, a lower back injury led me to avoid many exercises, resulting in further weakness and apprehension about certain movements. This put me in a chronic pain cycle which prevented me from returning to the gym at full potential. Muthu tailored a program that has virtually eliminated my pain within few months. I am gradually returning to my pre-injury state and less fearful of some of the movements. This alone has played a transformative role on my mental state! 

I have always believed that movement and nutrition are the keys to wellness, and I am thrilled to return back to this lifelong journey with guidance and witness the transformative changes it brings.

Strength training with Muthu has taken me from being completely out of breath when bending down to put on my sneakers to being able to deadlift 120 kg without breaking a sweat. But, without a doubt, the biggest impact training has had on me has been on my lifestyle and mental health 

I love how Muthu keeps the exercises fresh - so even the most ADHD among us never get bored and how he customizes each movement to suit every body. I’ve realized that strength training isn’t a luxury, it’s a prerequisite for living a good life. It’s essential for everyone. If I ever got hold of a time machine, I’d go back 20 years, tell myself to start training right away... and also punch myself hard for not having done so sooner! 

I’ve been training under Coach Muthu for the past two years, From day one, he created an environment where I could explore and gradually get comfortable with barbell movements. 

Over the past two years, I’ve seen significant progress—not just in the weights I can lift, but in my overall strength and confidence. His enthusiasm for experimenting with new movements makes training with him truly enjoyable—it’s rare to find a coach who’s not only willing but genuinely excited to try new things.

One of my favorite aspects of his approach is that he never shuts down my curiosity. Every time I come to him with a new idea or goal, he’s always open to it. This openness is one of his strongest qualities—he listens, supports, and empowers rather than dictating what needs to be done. In fact, it was through him that I was introduced to Strongwoman training, something I may never have explored otherwise. 

I came to Muthu during a tough period with my health. I can confidently say he has patiently nursed me back to good health and fitness.

I have gained tremendous knowledge about my own body in this process of training under Muthu. There is a lot i am learning to do and i think i am acing it also. Very genuine and practical approach to coaching.