Coaching

₹9,000 - 1 month (12 sessions 3/week)

₹24,500 - 3 months (36 sessions 3/week)

• Our Semi-Private Training model offers a customized program for your body and goals, delivered in a small group setting (typically 4-6 people). 

• You will be training 3 times a week where coaching & programing is done specifically for your needs, injury history, and goals.

• Train alongside like-minded individuals who keep the energy high and the motivation consistent.

• Flexible Scheduling - Use our app to book, cancel, or reschedule your sessions on the fly that fit your busy lifestyle. 

• ₹1,800 per session

• 45mins to 1hr sessions, 3-5 days per week, program customized to your goals and experience.

₹5,500 per month

• A fully customized program for 3-5 days/week, based on your goals, with the equipment that you have access to. 

• You will be training on your own. Each move in the program will be hyperlinked to a short demo video for your reference.

• You could record videos (optional) of your exercises and send them at the end of week for feedback.

• Form and load recommendations are updated weekly, once you send your training videos and fill your training sheet. Training is tracked through Google Sheets.

₹450 per session

• Where movement meets play.

• Training session, where the moves are primarily based on Strongman & Strongwomen sport,  Picking weights off the floor,  Pressing weights overhead and Carrying weights for distance.

• My main goal is to make these moves more accessible for everyone while jumping through many barriers surrounding these moves imposed by the fitness industry.